Jump Experts - Improve Your Vertical Jump

While other programs are the ideas/methods of one person on which exercises, training, diet, etc. can best improve your ability to jump higher, Jump Experts takes a much different approach. While the website states that there are instructions from “13″ experts, there are actually EIGHTEEN of the top experts on increasing your vertical jump in the world that played a part in this project. These are combined together into a package that definitely covers training to improve your vertical jump from every direction possible. You will learn about stair running, sprints, squats, kettle balls, “band” exercises, stretching, and several others. You will also find out about specific techniques, warming up, warming down, muscle function, and other “technical” aspects of jumping.

Virgil Aponte is the “author” of the book. He came up with the idea of gathering information from many different sources, contacted all of them and turned all their contributions into a excellent program! The information in the materials has been used by countless of the world’s top athletes - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from many countries.

This is a 8 week program originally designed to maximize an athlete’s vertical jump for basketball. But, the training offered is applicable to any sport where jumping is an advantage (football, soccer, volleyball, etc.)

Each expert provides their own individual take on the subject including body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. Because of this, Jump Experts is probably the most broad and comprehensive collection of instruction material on increasing your vertical jump. As a side note, a couple of the experts that Vince got to contribute also happen to be authors of similar programs.

As a bonus for purchasing The Jump Experts, you will also get three additional hours of exclusive interviews with the contributors to this program. There are also five additional books included that cover other topics like stretching, diet, additional health topics, and even additional exercises. And, just in case you thinkk the material may get outdated, you also get all future updates that Virgil ever puts out for this program!

Jump Experts provides all the information you will need to improve your jumping ability quickly!

To see how it compares, check out this Vertical Jump Program Review.

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